by jeanie marie kraft, L.Ac.

One of the most important things you can do to help calm your dog is to calm down yourself first. Take a deep breath,listen to soothing music and show him you are relaxed. Remember,your dog looks to you for clues that suggest when it is time to worry and when it is time to relax.

Causes of Stress in Dogs
• hunger
• thirst
• loud
• noises (thunder,fireworks,music)
• changing residence
• pain or discomfort
• vet visits
• changes in domestic life
• new baby or other pet
• owner’s stress

Make sure your dog is comfortable.Is he warm enough? Does he have a cozy place to sleep? Is he bothered by loud excessive noise or music that you could control? Remember, a dog’ s hearing is much sharper and more sensitive than ours. What is an annoying level of noise to you may be stressful and even harmful to your dog.

Research has shown that exercise and fresh air are among the best stress reducers and mood enhancers for humans and animals.Take your dog for a nice walk every day.You will both benefit.

Praise your dog.Tell him how much you love him.Your secrets are safe with your dog – tell her everything! Build a bond of trust and love.

A favorite stress reducing remedy for humans and pets is Bach Flower Rescue Remedy.This combination of five flower essences is a must-have for pets and owners. It is excellent to give before taking the pet to the vet, after a trauma, when the pet is not quite well, or after an accident or sudden stress.The remedy can be given by mouth,which is the most effective method;it doesn’t interfere with medication or have negative side effects. Pet owners can also take rescue remedy (available in natural food and vitamin stores). A long walk is good for physical and mental health.

Jeanie Marie Kraft, L.Ac. is keeping tails wagging on the North Shore of MASS with veterinary acupuncture house-calls. Visit FourPawsAcupuncture.com for more information.

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